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Writer's pictureRuth Energise Yoga

Timetable and classes this week!

In need of finding more creative energy, power and positivity?

We are working on the sacral chakra in classes this week to invite this in- want to know more? Come and join me! Timetable this week includes

-Monday Relaxation Yoga online 8-9pm

-Tuesday NO CLASS - Back next week 1st February (check your emails tomorrow for a recorded class instead!)

-Wednesday Yin/relaxation yoga online 7.30-8.30pm

-Friday Beginners Core Strength Vinyasa @Blakedownparish rooms 2-3pm

(X1 space available!)

-Sunday Yoga Nidra online 8-8.45pm


Book online at www.energiseyoga.co.uk

I look forward to seeing you online or face to face to guide you through your practice x




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jackiehurst53
24 ene 2022

Thank you Ruth for lovely classes last week 🙏 loved the music especially last nights yoga Nidra ❤️

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Contestando a

Thanks Jackie 😘 so glad you enjoyed! It's sacral chakra yoga nidra this week yay! 🌈💛💛 💛

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