Time out Tuesday! New class updates 💗🧡💗

I am looking forward to sharing this NEW monthly class with you all!

Struggle to sleep and unwind? This is the perfect class for you. Come and take the time out that you deserve and join me for this gentle and relaxed yoga practice on the final Tuesday of the month

In 'Time out Tuesday' I will be guiding you through 🧡 Breathwork for relaxation 💗A gentle yoga practice 🧡Yoga Nidra (guided relaxation) - no movement practice, just rest

Starting: Monthly - from Tuesday 27th June

Time: 7.45-9pm

Location: Wolverley Memorial Hall, Wolverley, Kidderminster DY11 5TN Wolverley Memorial Hall

Cost: £9

Book online at: www.energiseyoga.co.uk/wolverley

Is there anything I need to bring?

Yoga blocks, blankets and props provided but please bring your own mat if you have one.

Is it suitable for beginners?

Yes! This class is suitable for beginners and improvers and will be a gentle and relaxed yoga practice.

Wishing you a happy June

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